Tag Archives: FitnessBlender

Discovery Post

23 Mar

I haven’t posted this week because nothing has really happened. Work, training, exercise, food prep…you know, the usual.

Anyway, I decided I had to do a quick post about a little discovery I made this morning. As I’ve mentioned before, I have workout ADD. I’m always looking for something new and something I can do at home. This morning my YouTube search for “30 min HIIT workout” delivered. A channel called FitnessBlender popped up. I ran through a 30 minute cardio/ab HIIT routine and it did not fail. I highly suggest those of you who don’t have a local gym, don’t have time to get there, or, like me, are just too lazy to leave your house but still want to get in a workout check them out. Here’s the link to the routine I did this morning and here are my results.

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They have a couple 1,000 calorie workouts so I think I’ll check one of those of tomorrow. I’ll let you know how that goes and post my results.

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